Tooth brushing is the most popular and effective technique of oral hygiene. However, as a rule, your toothbrush can not reach all the areas in your mouth, especially the spaces between your teeth or under your gum lines. Therefore, pieces and particles of food remain in those areas and create a favorable environment for plague to develop and cause tooth decay, gum disease and other unwanted consequences. Fortunately, there is a great solution for this problem.
Flossing is another important dental procedure that supplements brushing and helps to improve your oral health. It involves using so called “dental floss” or “floss”: a thin nylon or plastic thread that is used for scraping your teeth, especially the areas around the gums. The earliest types of dental floss appeared in the United States in the beginning of the nineteenth century. Nowadays, dental floss with special textured surface area or with advanced tension control design is available, and for your convince it is supplied as ribbon in a plastic dispenser or as a pack of floss filaments. You can use waxed or unwaxed floss, thin or strong one, flavored one or the one with no flavor. Finally, there is a special tool called floss pick that can be used for flossing.
Flossing includes the following procedures:
- Wash your mouth with a rinsing solution, a mouth wash or drinking water.
Cut an 18-inch piece of your floss.
- Wrap about a half of the floss around the middle finger of your hand.
- Wrap a half of the rest of the floss around the middle finger of your other hand.
- Hold your floss tight with your thumbs and forefingers
- Glide the floss very gently between your teeth. Avoid harsh movements, as well as snapping or forcing the floss.
When you feel that the floss reached your gum line, curve the floss in the shape of the C-letter around the base of your tooth and start scrapping your tooth by sliding the floss up and down very carefully.
- Repeat the same procedure for all of your teeth using a clean area of floss for every tooth.
- Do not forget to floss behind your back teeth.
- Finish flossing session with rinsing your mouth with drinking water.
In our modern society, pearly white teeth are considered to be the main factor that defines attractiveness of a smile. That is why nowadays, teeth whitening is a very popular dental treatment that is demanded by thousands of people around the world. Whitening is a dental procedure that means bleaching your teeth with the help of some natural materials or chemicals. Our teeth are permanently under effect of various colorants containing in our foods, drinks, medicines, tobacco or cosmetics. The other factors that can affect the color of our teeth include age, traumas and accidents, smoking, our eating habits, genetic factors, having certain antibiotics, and so on. Fortunately, modern whitening techniques are very effective for bringing back beautiful natural white color of your teeth and making your smile enchanting and captivating.
A group of Australian specialists from the Cooperative Research Centre (CRC) for Oral Health Science, leaded by Professor Eric Reynolds and Dr. Nathan Cochraine, recently came up with a new technology in tooth enamel restoration. This innovative approach can help to re-grow enamel of a decayed tooth, this way giving an opportunity to avoid using filling, and possibly prevent and even reverse tooth decaying process. Many experts are convinced that this promising technique should be considered a new revolutionary breakthrough in modern dentistry.
In particular, there are a great number of medications which cause saliva reduction or ‘dry mouth’. This condition is quite dangerous for our normal oral hygiene because dry mouth brings to increased number of bacteria population on our teeth and tongue, slows down the processes of de-mineralization and tooth enamel reconstruction, this way creating a favorable environment and speeding up tooth decay. Also, our saliva contains special substances that can neutralize mouth acids which make our teeth decay. Therefore, using too many medications causing ‘dry mouth’ (like antihistamines, etc.) is connected with increased risks of having dental problems.
Aloe vera is known for its rich content of useful elements and nutrients. During the experiments it became clear that aloe vera extract can not only heal small skin damages, have calming effects on our skin and prevent sunburn, but also fight against common dental problems. In particular, aloe vera extract can effectively assist in treating bleeding gums, help to reduce bad breath and prevent the development of dental plague, as well as some other dental diseases.
At the same time, Dr. Dilip George points on the necessity to continue the researches in order to find a special effective technology for manufacturing dental products with aloe vera. He underlines that using high temperature technology can “..destroy or reduce the effects of certain essential compounds, such as enzymes and polysaccharides“. Aloe vera dental gel will be more natural, safe and less abrasive denta care alternative perfectly suitable for everyone who faces he probem of sensitive teeth.
1. Such foods as fresh crisp apples, carrots, fennel and others can help you get rid of bad breath instantly. If your problem is connected with eating too much of onions, garlic, or drinking alcohol, chew on a small piece of cinnamon or fennel root, and bad breath will go away.
5. From this perspective, specialists recommend eating oatmeal for breakfast as oatmeal stimulates saliva production.
Sensitive teeth is a very common problem nowadays. If you feel dental pain and discomfort when eating ice-cream, biting a chocolate bar or sipping your morning coffee, as well as while brushing or flossing, there is a probability that your tooth sensitivity increased. Sensitive teeth can make you hate your favorite meals and turn your life into a misery. Fortunately, modern dental technologies can solve this problem very effectively, but in order to receive lasting effects of any treatment, it is essential to find out the roots of the problem.
Due to poor oral hygiene, tartar can from at the gum line, making tooth root more sensitive.
White shiny teeth are not only an important element of everyone’s personal charm, it is also an indicator of normal functioning of all body systems and good overall health. That is why it is important to pay proper attention on our dental care and choose only healthy nutrition for dental health. Undoubtedly, a healthy and balanced nutrition plan should be an important element of everyone’s dental care strategy. In the framework of such a nutrition plan, it is essential to include to your diet the foods containing the following vitamins and elements:
Calcium. This element protects our teeth against tooth enamel damages and the effects of temperature changes. If we have a lack of calcium in our body, our teeth can start crumbing. Therefore, it is vital for our good dental health to eat the foods with high content of calcium, such as dairy products, broccoli, soy, sesame, figs and so on.
The experiments showed that regular consumption of orange juice, especially those cheap commercial brands which we can find in any supermarket, may have absolutely devastating effects! The participants used to drink only one glass of orange juice every morning, and as a result their tooth enamel was damaged and got up to 84% softer. Yan Fang Ren, one of the leaders of the study, stressed out in the report published in the Science magazine that it is absolutely necessary to control orange juice intake, especially in young children and teenagers.
The researches and trials started years ago as a response on increasing number of gingivitis, bleeding gums, dental infections and other dental problem incidents that take place in modern Army. In the mid-2000′s, about 15% of all calls for medical help from the military departments were connected with dental diseases and disorders. Very often soldiers do not have an opportunity to brush or floss their teeth, and this problem has been progressing on a global level, attracting attention of thousands of dental care specialists throughout the world.
1. Remember that our tooth enamel, being the hardest tissue in the body, is still easily breakable. Therefore, it is essential to avoid eating lots of hard foods (such as popcorn and others), chewing on hard foods and breaking them with the teeth (such as ice cubes, sugar candies, nut shells, chicken bones, and so on). Also, dentists point on damaging effects of having any tongue or other oral piercings made of hard materials. According to the statistics, in 2007 up to 40% of the people with various metal rings and other types of oral piercings had to face the problem of tooth fractures.
4. Remember that excessive intake of fluoride can harm your teeth. Being a very important element for our dental health, fluoride and its levels in your body should be kept under control. Increased amounts of fluoride can cause pores and other types of tooth enamel abnormalities. Usually, young children like swallowing pieces of their toothpaste, causing extra fluoride ingestion. In order to prevent this, it is necessary to supervise your children when they are brushing their teeth, make them use only small amounts of toothpaste for brushing, or use a special fluoride-free tooth paste until the children learn to spit the paste out and not swallow it.
More and more of recent competent scientific studies and researches have been demonstrating that common assumption about negative effects of sweet foods on our dental health is actually not always true. In particular, it is believed that such sweet and sticky food as raisins can cause plague formation and damage our dental health to a great extent. However, it turned out that regular consumption of raisins can not be linked to any serious dental problems.
According to the findings of a survey carried out by the specialists of the British Dental Association, every two of three dentists in the UK say that recently, the number of the patient who had to cancel their regular dental check ups and appointment due to financial issues drastically increased. On this background, it seems quite natural that many dentists report about substantial increase in the number of emergency dental services. This factor has obvious link with the previous one. During this survey, about 250 dental specialists were interviewed.
Dr. Koo says: “Natural substances offer tremendous possibilities for stopping tooth decay. Our time spent in the laboratory is aimed at harnessing the potential of some of these compounds, perhaps eventually incorporating them into a toothpaste or mouth rinse to stop dental decay.” The researches managed to discover that there are certain compounds namely A-type proanthocyanidins, which can be found in cranberries and can offer us an effective protection from tooth decay development. Though these compounds can not kill Streptococcus mutans bacteria but can block acid and glucan production, the most harmful activities of the bacteria.
is an easy-to-use teeth whitening product which has strong positions in today’s market. This is an effective natural system to whiten, brighten and polish your teeth which is a great alternative to costly professional teeth whitening procedures. All you need to do is to brush a special dental gel onto your teeth on a regular basis. You can see good results of using Bella Labs Teeth Whitening System just in one week or so, and this teeth whitening kit can definitely deliver the results similar to the ones you could get by paying hundreds of dollars to your dentist for professional cleaning and whitening.
which is being sold very successfully nowadays. This product can work very good if used with persistence and patience, because it acts quite gently and can provide you with really great results in 2-3 weeks. Many customers tend to give up using this product because they do not see fast results, and the manufacturers suggest that it will work perfectly well in a long run. Alta White can be used by applying special teeth whitening powder with the help of small swabs with liquid solution.
Idol White is a relatively new product which nevertheless has gained huge popularity now, most likely due to its very convenient type of applicator. All you need to do is to apply special whitening gel with the help of a very convenient pen applicator which can find a place in your bag and can be taken with you wherever you want. With Idol White it is quite easy to receive professional results and you will notice the difference in 7-8 days. Teeth whitening has never been simpler: no need in bleaching trays or other unnecessary accessories. Idol White is a choice of famous Kardashian sisters.
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